diff --git a/src/main/java/cn/nukkit/Player.java b/src/main/java/cn/nukkit/Player.java
index fa43cdc50a9..e3319c480d5 100644
--- a/src/main/java/cn/nukkit/Player.java
+++ b/src/main/java/cn/nukkit/Player.java
@@ -1456,7 +1456,7 @@ protected void processMovement(int tickDiff) {
             }
         }
 
-        Location from = new Location(
+         Location from = new Location(
                 this.lastX,
                 this.lastY,
                 this.lastZ,
@@ -1511,25 +1511,23 @@ protected void processMovement(int tickDiff) {
             else this.speed.setComponents(0, 0, 0);
         }
 
-        if (!revert && (this.isFoodEnabled() || this.getServer().getDifficulty() == 0)) {
+        if (!revert) {
             if ((this.isSurvival() || this.isAdventure())/* && !this.getRiddingOn() instanceof Entity*/) {
 
                 //UpdateFoodExpLevel
-                if (distance >= 0.05) {
-                    double jump = 0;
-                    double swimming = this.isInsideOfWater() ? 0.015 * distance : 0;
-                    if (swimming != 0) distance = 0;
-                    if (this.isSprinting()) {  //Running
-                        if (this.inAirTicks == 3 && swimming == 0) {
-                            jump = 0.7;
-                        }
-                        this.getFoodData().updateFoodExpLevel(0.06 * distance + jump + swimming);
-                    } else {
-                        if (this.inAirTicks == 3 && swimming == 0) {
-                            jump = 0.2;
-                        }
-                        this.getFoodData().updateFoodExpLevel(0.01 * distance + jump + swimming);
+                double jump = 0;
+                double swimming = this.isInsideOfWater() ? 0.01 * distance : 0;
+                if (swimming != 0) distance = 0;
+                if (this.isSprinting()) {  //Running
+                    if (this.inAirTicks == 3 && swimming == 0) {
+                        jump = 0.2;
                     }
+                    this.getFoodData().updateFoodExpLevel(0.1 * distance + jump + swimming);
+                } else {
+                    if (this.inAirTicks == 3 && swimming == 0) {
+                        jump = 0.05;
+                    }
+                    this.getFoodData().updateFoodExpLevel(jump + swimming);
                 }
             }
         }
@@ -1638,15 +1636,23 @@ public boolean onUpdate(int currentTick) {
 
             this.entityBaseTick(tickDiff);
 
-            if (this.getServer().getDifficulty() == 0 && this.level.getGameRules().getBoolean(GameRule.NATURAL_REGENERATION)) {
-                if (this.getHealth() < this.getMaxHealth() && this.ticksLived % 20 == 0) {
-                    this.heal(1);
-                }
+            if (this.getHealth() < this.getMaxHealth() && !this.server.isHardcore() && this.level.getGameRules().getBoolean(GameRule.NATURAL_REGENERATION)) {
+                if (this.getServer().getDifficulty() == 0) {
+                    if (this.ticksLived % 20 == 0) {
+                        this.heal(1);
+                    }
 
-                PlayerFood foodData = this.getFoodData();
+                    PlayerFood foodData = this.getFoodData();
+                    if (foodData.getLevel() < 20 && this.ticksLived % 10 == 0) {
+                        foodData.addFoodLevel(1, 0);
+                    }
+                }
 
-                if (foodData.getLevel() < 20 && this.ticksLived % 10 == 0) {
-                    foodData.addFoodLevel(1, 0);
+                if (this.ticksLived % 80 == 0 && this.getFoodData().getLevel() >= 18) {
+                    this.heal(1);
+                    if (this.getServer().getDifficulty() > 0) {
+                        this.getFoodData().updateFoodExpLevel(0.6);
+                    }
                 }
             }
 
@@ -3102,7 +3108,7 @@ public void onCompletion(Server server) {
 
                                     if (this.canInteract(blockVector.add(0.5, 0.5, 0.5), this.isCreative() ? 13 : 7) && (i = this.level.useBreakOn(blockVector.asVector3(), face, i, this, true)) != null) {
                                         if (this.isSurvival()) {
-                                            this.getFoodData().updateFoodExpLevel(0.025);
+                                            this.getFoodData().updateFoodExpLevel(0.005);
                                             if (!i.equals(oldItem) || i.getCount() != oldItem.getCount()) {
                                                 inventory.setItemInHand(i);
                                                 inventory.sendHeldItem(this.getViewers().values());
@@ -4168,7 +4174,7 @@ public boolean attack(EntityDamageEvent source) {
                 if (source instanceof EntityDamageByEntityEvent) {
                     Entity damager = ((EntityDamageByEntityEvent) source).getDamager();
                     if (damager instanceof Player) {
-                        ((Player) damager).getFoodData().updateFoodExpLevel(0.3);
+                        ((Player) damager).getFoodData().updateFoodExpLevel(0.1);
                     }
                 }
                 EntityEventPacket pk = new EntityEventPacket();
@@ -4176,6 +4182,7 @@ public boolean attack(EntityDamageEvent source) {
                 pk.event = EntityEventPacket.HURT_ANIMATION;
                 this.dataPacket(pk);
             }
+            this.getFoodData().updateFoodExpLevel(0.1);
             return true;
         } else {
             return false;
diff --git a/src/main/java/cn/nukkit/PlayerFood.java b/src/main/java/cn/nukkit/PlayerFood.java
index 40ceb867c9b..a895cee7e47 100644
--- a/src/main/java/cn/nukkit/PlayerFood.java
+++ b/src/main/java/cn/nukkit/PlayerFood.java
@@ -103,6 +103,7 @@ public void useHunger(int amount) {
             float newSfl = sfl - amount;
             if (newSfl < 0) newSfl = 0;
             this.setFoodSaturationLevel(newSfl);
+            this.sendFoodLevel();
         } else {
             this.setLevel(foodLevel - amount);
         }
@@ -171,12 +172,16 @@ public void update(int tickDiff) {
     }
 
     public void updateFoodExpLevel(double use) {
-        if (!this.getPlayer().isFoodEnabled()) return;
         if (Server.getInstance().getDifficulty() == 0) return;
         if (this.getPlayer().hasEffect(Effect.SATURATION)) return;
         this.foodExpLevel += use;
         if (this.foodExpLevel > 4) {
-            this.useHunger(1);
+            if (!this.getPlayer().isFoodEnabled()) {
+                // Hack to get around the client reducing food despite us not sending the attribute
+                this.sendFoodLevel();
+            } else {
+                this.useHunger(1);
+            }
             this.foodExpLevel = 0;
         }
     }