From 63b00a8c8412d5a99fececbedf79e82cf78a504a Mon Sep 17 00:00:00 2001 From: Noah Date: Sun, 3 Nov 2013 21:23:04 +0000 Subject: [PATCH] Broke zucchini+corn tacos into filling and prep --- base_layers/zucchini_corn.md | 21 +++++++++++++++++++++ full_tacos/zucchini_corn_tacos.md | 19 +++---------------- 2 files changed, 24 insertions(+), 16 deletions(-) create mode 100644 base_layers/zucchini_corn.md diff --git a/base_layers/zucchini_corn.md b/base_layers/zucchini_corn.md new file mode 100644 index 0000000..6478044 --- /dev/null +++ b/base_layers/zucchini_corn.md @@ -0,0 +1,21 @@ +Zucchini and Corn Filling +=================================== + +Vegan +----------------------------------------- + +* Diced zucchini +* White or yellow corn kernels +* Chopped white onion +* Chopped tomatoes +* Finely chopped garlic +* Black beans (you can even use [Garlic Black Beans](/base_layers/garlic_black_beans.md)) +* Finely chopped oregano or epazote + +1. Toast corn in a skillet over high heat with oil and salt for about 5 minutes. Remove corn. +2. Cook onion in the skillet until it caramelizes (about 5 minutes). Leave onion in there. +3. Add garlic, cook another 1 or 2 minutes. +4. Add diced tomatoes, cook for 8-10 minutes. +5. Add zucchini, cook until it's tender. +6. Add corn back in. +7. Add black beans, epazote; add salt, pepper, and other seasonings to taste. Cook for 3-4 more minutes. \ No newline at end of file diff --git a/full_tacos/zucchini_corn_tacos.md b/full_tacos/zucchini_corn_tacos.md index d2ef74d..5da660a 100644 --- a/full_tacos/zucchini_corn_tacos.md +++ b/full_tacos/zucchini_corn_tacos.md @@ -4,19 +4,6 @@ Zucchini and Corn Tacos Vegetarian; vegan without cheese ----------------------------------------- -* Diced zucchini -* White or yellow corn kernels -* Chopped white onion -* Chopped tomatoes -* Finely chopped garlic -* Black beans (you can even use [Garlic Black Beans](/base_layers/garlic_black_beans.md)) -* Finely chopped oregano or epazote - -1. Toast corn in a skillet over high heat with oil and salt for about 5 minutes. Remove corn. -2. Cook onion in the skillet until it caramelizes (about 5 minutes). Leave onion in there. -3. Add garlic, cook another 1 or 2 minutes. -4. Add diced tomatoes, cook for 8-10 minutes. -5. Add zucchini, cook until it's tender. -6. Add corn back in. -7. Add black beans, epazote; add salt, pepper, and other seasonings to taste. Cook for 3-4 more minutes. -8. Serve in corn tortillas, topped with optional cheese (queso fresco if possible) and salsa (tomatillo is best). \ No newline at end of file +1. Prepare the [Zucchini & Corn Filling](/base_layers/zucchini_corn.md) +2. Add optional salsa (tomatillo is best, like the [Simple Salsa Verde](/condiments/simple_salsa_verde.md)) +3. Serve in corn tortillas, topped with optional cheese (queso fresco if possible) \ No newline at end of file