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For "Total Fitness," a platform utilizing an API with exercises, exercise videos, similar target muscle exercises, similar equipment exercises, and animations, here's a README outline:

Total Fitness

Total Fitness is a comprehensive fitness platform that provides users with access to a wide range of exercises, exercise videos, and additional features to support their fitness journey. It leverages an API to offer various exercises, including videos, similar target muscle exercises, similar equipment exercises, and animations.

Table of Contents

Features

  • Exercise Database: Access a vast database of exercises covering different muscle groups and fitness goals.
  • Exercise Videos: Watch instructional videos for each exercise to ensure proper form and technique.
  • Similar Target Muscle Exercises: Discover exercises targeting similar muscle groups for a well-rounded workout routine.
  • Similar Equipment Exercises: Find exercises that can be performed using similar equipment to diversify your workouts.
  • Animations: Visualize exercise movements through animations to better understand proper execution.

Why Total Fitness

Comprehensive Exercise Library

Total Fitness offers a comprehensive exercise library with a diverse range of exercises suitable for all fitness levels and goals. Whether you're a beginner or an experienced athlete, you'll find exercises tailored to your needs.

Enhanced Learning Experience

With instructional videos and animations, Total Fitness provides an enhanced learning experience, helping users understand proper exercise form and technique. This reduces the risk of injury and maximizes workout effectiveness.

Workout Customization

Discovering similar target muscle exercises and similar equipment exercises allows users to customize their workouts based on their preferences and available resources. Total Fitness empowers users to create personalized workout routines that align with their fitness goals.

Technologies Used : Reactjs, Material UI, JavaScript, HTML, CSS, Rest Api

Usage

[Add instructions on how to use Total Fitness, including any setup or configuration steps.]

Installation

To install and run Total Fitness locally, follow these steps:

  1. Clone the repository:

    git clone https://github.com/rohit-yadavv/total-fitness.git
  2. Navigate to the project directory:

    cd total-fitness
  3. Install dependencies:

    npm install
  4. Start the development server:

    npm start
  5. Open your browser and visit http://localhost:3000 to access Total Fitness locally.

How to Contribute

Contributions are welcome and encouraged! To contribute to Total Fitness, follow these steps:

  1. Fork the repository.
  2. Create a new branch (e.g., feature/new-feature or fix/bug-fix).
  3. Make your changes.
  4. Commit your changes with descriptive commit messages.
  5. Push your changes to your fork.
  6. Submit a pull request to the main branch of the original repository.