Merge pull request dansinker#92 from javaun/master

Bulgar bean filling, mango salsa, garlic lime sauce

INDEX.md

@@ -24,6 +24,7 @@ Marking with a (v) for vegetarian friendly, mostly to make @dansinker and @cjoh
 	* [Baked Tilapia](base_layers/baked_tilapia.md)
 	* [Basic Shredded Chicken](base_layers/basic_shredded_chicken.md)
 	* [Better Than Powder Ground Beef](base_layers/better_than_powder_groundbeef.md)
+	* [Bulgar Black Bean Filling (v)](base_layers/bulgar_black_bean_filling.md)
 	* [Carnitas](base_layers/carnitas.md)
 	* [Chopped Steak](base_layers/chopped_steak.md)
 	* [Chorizo](base_layers/chorizo.md)
@@ -62,9 +63,11 @@ Marking with a (v) for vegetarian friendly, mostly to make @dansinker and @cjoh
 	* [Corn Salad (v)](mixins/Corn_Salad.md)
 	* [Cashew Cheeze](condiments/cashew_cheeze.md)
 	* [Chipotle Sauce (v, but has dairy)](condiments/chipotle_sauce.md)
+	* [Garlic Lime Sauce (v, but has dairy)](condiments/garlic_lime_sauce.md) 
 	* [Guacamole (v)](condiments/guacamole.md)
 	* [Guacamole (v; simple)](condiments/guacamole_simple.md)
 	* [Mango Avocado Salsa (v)](condiments/mango_avocado_salsa.md)
+	* [Mango Lime Salsa (v)](condiments/mango_lime_salsa.md)
 	* [Phoning it in Pico de Gallo (v)](condiments/Pico_de_gallo.md)
 	* [Pickled Red Onions (v)](condiments/pickled_red_onions.md)
 	* [Roasted Tomatillo & Mushroom Sauce (v)](condiments/roasted_tomatillo.md)

base_layers/bulgar_black_bean_filling.md

@@ -0,0 +1,9 @@
+Bulgar Black Bean Filling
+=========================
+
+This is a quick and easy vegetarian substitute for a ground beef-like texture without using a soy substitute.
+
+* 1 cup cooked, strained bulgar
+* 1/3 cup cooked black beans (or canned), rinsed and strained.
+
+Mix bulgar and black beans together. For better texture, slightly mash the black beans. Add your choice of seasonings to taste and serve. 

condiments/garlic_lime_sauce.md

@@ -0,0 +1,16 @@
+Garlic Lime Sauce
+=====================
+
+This sauce packs a creamy, sour, garlicky punch and can cut the heat on a spicy salsa. It pairs well with Mango Lime Salsa for excellent fish tacos. This is a simplified version of the [lime sauce recipe](http://www.loveandoliveoil.com/2008/04/fish-tacos-with-mango-salsa.html) on Love and Oil.
+
+Combine in a bowl:
+* 1-2 tablespoons mayonnaise
+* 1/2 cup plain yogurt
+* 2 tablespoons fresh lime juice
+* 1-2 cloves minced garlic
+* salt to taste
+* (optional): chopped fresh cilantro garnish
+
+Whisk ingredients together in bowl. 
+
+Serve on the side, or drizzle as a decorative layer onto prepared tacos. Optionally sprinkle with chopped cilantro as garnish.

condiments/mango_lime_salsa.md

@@ -0,0 +1,13 @@
+Mango Lime Salsa
+======================
+
+This fresh mango salsa is sweet, tangy, and simple. It pairs exceedingly well with Garlic Lime Sauce for delicious fish tacos. The recipe is a simplified version of the [mango salsa](http://www.loveandoliveoil.com/2008/04/fish-tacos-with-mango-salsa.html) on Love and Oil.
+
+In a bowl, combine:
+* 2 ripe fresh mangoes, chopped 
+* 1/2 cup diced sweet onion
+* 1-2 tablespoons chopped fresh cilantro
+* Juice of 1 fresh lime
+* (optional): 1/2 fresh jalapeno, diced
+
+Stir and serve.